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Exercise for Knee Pain

  • CrossFit Colchester 39 Heckworth Close Colchester, England, CO4 9TB United Kingdom (map)

Find out the best exercises to help with knee pain along with what you can do to avoid getting knee pain in the first place.

This workshop you will teach you the most common reasons for knee pain and what you can do about it, including:

  • What the latest research says about knee pain.
  • The best exercises to make your knees more resilient to pain and injury.

It’s open to everyone and anyone who is interested in getting the most out of their knees, AND BEST OF ALL IT IS FREE!


To book your place, fill out your details below.  (Please note it may take up to 24 hours for your confirmation email to be sent out)

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Can we contact you about other things that we have going on? *
We will never give your details out to anyone, but would like to contact you from time to time to let you know of other events that we are running
Earlier Event: July 28
Squat Mobility Workshop